The SoulBlazing Blog

Learn to live from your authentic soul.

Mommy and Me – Costa Rica

Lisa leads a week-long SoulBlazing retreat in Costa Rica with her five year old daughter, assistant and meditation buddy.

Eat Pray Love Spiritual Reading in Bali

Lisa reads Eat, Pray, Love by Elizabeth Gilbert and feels compelled to travel to Bali to meet with Katut. She shares her thoughts while waiting for countless hours to sit with this world-renown spiritual healer.

Broken dreams open doors: How to reframe

Broken dreams open doors: How to reframe

Once I realized what it meant to be a “star” in Los Angeles, that’s all I wanted to be when I grew up. And that’s what I set out to do once I “broke away” from the constraints of my conservative upbringing.

When your Imposters run the show

When your Imposters run the show

We learn to wear different masks to feel safe, usually starting in childhood. These “masks” develop into what I call Imposters. And the challenge with Imposters is that, left in your subconscious, they tend to wreak havoc on your life.

You have to decide: Lemons or Lemonade?

You have to decide: Lemons or Lemonade?

I grew up under a Baghdad roof in San Diego, believing that everyone and everything was designed to hurt me… which meant I had to be very careful (particularly as a conservative young woman).

How to use improv to “Know Thyself”

How to use improv to “Know Thyself”

Practicing improv stretched the bandwidth of my imagination. It helped me “try on” different parts of myself to find the *right* fit. It allowed me to stretch, to grow, and to create myself.

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