Soulful Insights
Connecting to your inner wisdom.
5 Ways to Embrace the Wonder of Life đ
Emily Dickinsonâs words, âTo live is so startling, it leaves little time for anything else,â resonate deeply with the extraordinary nature of our daily experiences. Welcoming this perspective can enrich our lives, making every moment more meaningful. Here are 5 ways...
Are You Truly Experiencing Life? đ
Emily Dickinson once said, âTo live is so startling, it leaves little time for anything else.â These powerful words remind us of the sheer wonder and intensity of living. In its fullness and unpredictability, life often sweeps us away, leaving us breathless and...
5 tips to take the first step into your future đź
Every great journey begins with a single stepâa moment of decision that sets us on the path to fulfilling our deepest aspirations. Itâs the commitment to move from where we are to where we want to be. Taking The First Step: 5 Tips To Take Action Identify Your Vision:...
How do you see yourself in the future?đźđ
In the words of Vaclav Havel, âVision is not enough; it must be combined with venture. It is not enough to stare up the steps; we must step up the stairs.â This profound insight reminds us that envisioning our future is merely the starting point of a much greater...
This Holiday Season, Cop an Attitude… of Gratitude
If you’ve struggled with gratitude in the past, now is the perfect time to develop this life-changing attitude.
If you care too much about what other people think, you’re not alone
If you care too much about what other people think, you’re not alone.
Dream up and find success
Do you have a secret dream you’ve always wanted to achieve but can’t seem to make it happen? Let me know if you need a little nudge.
Existential crisis mode on – how to turn it off đ
Have you ever lost sleep pondering the true meaning of life or wondering what you are doing here?Have you ever questioned your choices and worried about what's next? Have you ever felt stuck? If so, welcome to the club â it looks like youâve gone through an...
Life Turned Upside Down and Hit me in the Face đ
In my journey to find myself, I played many roles in the entertainment business and worldwide, traveling to over sixty countries. My most profound trip was to Iraq, where I walked into my first orphanage. It was an experience of a lifetime.That experience led to a...
The best thing you can do is TRAVEL… but what if you canât?
Escaping the daily grind (or for me, the constraints of early childhood) opens the possibility for you to think for yourself⊠maybe for the first time.
Broken dreams open doors: How to reframe
Once I realized what it meant to be a âstarâ in Los Angeles, thatâs all I wanted to be when I grew up. And thatâs what I set out to do once I âbroke awayâ from the constraints of my conservative upbringing.
The reason you have big dreams (but canât get the off the ground)
Letâs talk about the Big Dreams you have⊠and why you canât seem to bring them to life.
When your Imposters run the show
We learn to wear different masks to feel safe, usually starting in childhood. These âmasksâ develop into what I call Imposters. And the challenge with Imposters is that, left in your subconscious, they tend to wreak havoc on your life.
One of the greatest challenges to MANIFESTING what you desire
When you work as a Life Coach like I do, the question of âmanifestationâ comes up. A lot. Particularly, âHow can I manifest the life I want?â
You have to decide: Lemons or Lemonade?
I grew up under a Baghdad roof in San Diego, believing that everyone and everything was designed to hurt me⊠which meant I had to be very careful (particularly as a conservative young woman).
How to use improv to “Know Thyself”
Practicing improv stretched the bandwidth of my imagination. It helped me âtry onâ different parts of myself to find the *right* fit. It allowed me to stretch, to grow, and to create myself.
Shift Happens
I grew up in a conservative household, and one of the only events we got to attend was⊠funerals. Actually, my experience at these family funerals is what led me (all these years later!) to do this SoulBlazing work.
Long-term results means long-term commitment
One of the biggest âsurprise!â factors for many of my clients is that, I ask you to BEFRIEND your Imposters⊠not destroy them, not get rid of them, not ignore them.
What âgiving backâ means for YOUR happiness
Because happiness comes from helping others: Your happiness (and the happiness of the people you help) grows the more you give what youâre able.
